Weigh In record (no journal entry) for 17 August 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 6.21g | Prot: 11.05g | Carbs: 62.58g.
Breakfast: Pão de Queijo. more...
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Losing 8.4 kg a Week
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