Weigh In record (no journal entry) for 16 August 2023
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123.6 kg
Lost so far: 0 kg.
Still to go: 123.6 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 0.84g | Prot: 2.80g | Carbs: 83.37g.
Breakfast: Компот, Компот, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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