Weigh In record (no journal entry) for 16 August 2023
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56 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 22.37g | Prot: 32.75g | Carbs: 1.96g.
Lunch: Огурец (с Кожурой), Куриные Голени с Кожей, Куриные Крылышки с Кожей . more...
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Losing 0.9 kg a Week
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okesia1914's Weight History
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