Weigh In record (no journal entry) for 17 August 2023
|
83 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 11.72g | Prot: 65.58g | Carbs: 64.49g.
Breakfast: Фасоль (Консервированная), Тунец в Воде (Консервы), Персик Персик, Кофе, Мёд, Вареное Яйцо, Помидоры, Белоцерковский Творог 0%. Dinner: Кофе. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaUrtado's Weight History
|