Weigh In record (no journal entry) for 17 August 2023
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75.2 kg
Lost so far: 32.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 57.48g | Prot: 55.20g | Carbs: 154.94g.
Lunch: Гуляш из Свинины, Простоквашино Масло Сливочное 72,5%, Рис Вареный. Dinner: Strike Энергетик, Колибри Мороженое Рожок. Snacks/Other: Heinz Кисло-Сладкий Соус, Запеканка из Кабачков с Фаршем. more...
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Losing 2.1 kg a Week
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sboevaaa's Weight History
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