Weigh In record (no journal entry) for 17 August 2023
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83 kg
Lost so far: 8.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 5.61g | Prot: 16.53g | Carbs: 97.31g.
Breakfast: Яблоко, Гороховый Суп. Lunch: Galicia Морозиво. Dinner: Яблоко, Кефир 1%. more...
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Losing 2.8 kg a Week
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qbidx.ff's Weight History
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