Weigh In record (no journal entry) for 17 August 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 11.38g | Prot: 17.12g | Carbs: 26.16g.
Breakfast: Limon Suyu, Bitkisel Çay, Kepekli Ekmek, Kahve (Demlenmiş), Kırmızı Domates, Salatalık (Kabuklu), Sıcak Suda Pişirilmiş Yumurta. more...
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