Weigh In record (no journal entry) for 17 August 2023
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72.3 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 25.79g | Prot: 31.62g | Carbs: 24.86g.
Breakfast: Яичница с Помидорами, Конина Вареная, Ржаной Хлеб. more...
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Losing 0.9 kg a Week
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aigerim86's Weight History
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