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~VaLeo~
Journal
16 Aug 23
~VaLeo~'s Journal, 16 Aug 23
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Weigh In record (no journal entry) for 16 August 2023
80 kg
Lost so far:
5 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2023:
2233 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.5 kg a Week
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~VaLeo~'s Weight History
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