j_ainura's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
62 kg Lost so far: 11.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
1258 kcal Fat: 37.39g | Prot: 46.65g | Carbs: 184.21g.   Breakfast: Макаронс, Сыр Российский, Кофе с Сахаром, Ржаной Хлеб, Nordic Овсяные Хлопья. Lunch: Чизкейк, Суши. Snacks/Other: Банан, Творог (Обезжиренный 1-2% Жира). more...
Gaining 0.1 kg a Week

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j_ainura's Weight History


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