Weigh In record (no journal entry) for 17 August 2023
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66.2 kg
Lost so far: 53.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 52.86g | Prot: 59.25g | Carbs: 79.69g.
Breakfast: Тарталья, Салат красное море. Lunch: Диа-Веста Батончик Мюсли Яблоко, Салат красное море, Alpen Gold Мороженое Alpen Gold с Молочным Шоколадом и Хрустящим Рисом. more...
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Losing 1.1 kg a Week
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.КолючКа's Weight History
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