Weigh In record (no journal entry) for 17 August 2023
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71.3 kg
Lost so far: 5.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 23.04g | Prot: 31.47g | Carbs: 49.09g.
Breakfast: Сыр Голландский. Lunch: Холодушка Котлета Куриная с Рисом и Овощами. more...
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Losing 1.4 kg a Week
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_Vevvet_'s Weight History
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