Weigh In record (no journal entry) for 17 August 2023
|
57.3 kg
Lost so far: 21.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 40.86g | Prot: 49.41g | Carbs: 161.12g.
Breakfast: Яблоко, Арахис, Царь Овсянка, не Молоко Овсяное Молоко Классическое 3,2%. Lunch: ВкусВилл Пирог Прованско-Яблочный, Мясо Индейки (Вареное, Жареное), Лаваш. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
няуняуняу's Weight History
|