Weigh In record (no journal entry) for 11 August 2023
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63.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 54.28g | Prot: 91.78g | Carbs: 89.18g.
Dinner: Bisteca de Porco Grelhada, Cuscuz (Cozido), Salada de Repolho. Snacks/Other: Laserenissima Leite Desnatado, Laserenissima Leite Desnatado, Melitta Cappuccino Sabor Chocolate, Melitta Cappuccino Sabor Chocolate. more...
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steady weight
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Bianick94's Weight History
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