Weigh In record (no journal entry) for 14 August 2023
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63.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 0.18g | Prot: 8.96g | Carbs: 83.54g.
Dinner: Skol Beats, Sol Cerveja . Snacks/Other: Ameixas. more...
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steady weight
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Bianick94's Weight History
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