Weigh In record (no journal entry) for 15 March 2015
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 99.09g | Prot: 85.22g | Carbs: 28.52g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Fried Egg. Lunch: Ranch Salad Dressing, Jason's Deli Big Chef Salad. Snacks/Other: Oscar Mayer Traditional Bacon, Atkins Endulge Chocolate Coconut Bar, Natural Cheese. more...
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steady weight
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anthonyryanbrookeleah's Weight History
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