Weigh In record (no journal entry) for 17 August 2023
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 33.15g | Prot: 55.25g | Carbs: 166.35g.
Breakfast: Bakso Ayam, Sawi Dimasak (dari Segar), Mie. Lunch: Kentang Rebus, Sawi Hijau, Nasi Putih, Sambal Udang. Dinner: Mie Aceh, Kangkung, Bumbu Kacang, Ayam Kecap, Nasi Putih, Jengkol. Snacks/Other: Es Krim, Kacang Sangrai Madu. more...
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Losing 1.1 kg a Week
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Maharani94's Weight History
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