Weigh In record (no journal entry) for 16 August 2023
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 39.09g | Prot: 39.35g | Carbs: 165.07g.
Breakfast: Кофе, Версаль Конфета. Lunch: Сметана , Батон, Бекон, Стародворье Сосиски "Сочинки", Мистраль Гречка Отварная без Масла. Dinner: Край Каравай Батон Нарезной, Сметана , Овощное Рагу. Snacks/Other: Арбуз. more...
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Gaining 0.2 kg a Week
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anna-ryabova's Weight History
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