Weigh In record (no journal entry) for 16 August 2023
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 0.84g | Prot: 24.95g | Carbs: 23.52g.
Lunch: Uudet Perunat, Milbona Rasvaton Raejuusto 0,2%, Tomaatit. more...
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Losing 1.8 kg a Week
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outsanderi's Weight History
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