|
Günlük protein ihtiyacı kas ağırlığının *0.8 en düşük alman gereken, 1 veya 1,5 olabilir
|
74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinçyürek's Weight History
|