Weigh In record (no journal entry) for 16 August 2023
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60 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 36.30g | Prot: 56.90g | Carbs: 77.32g.
Breakfast: La Serenísima Queso en Fetas Danbo, Paladini Bondiola de Cerdo, Lactal Pan Lacteado. Lunch: Merluza Frita en Mantequilla, Frizata Tortilla de Papa. Snacks/Other: Vino Syrah. more...
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Gaining 0.9 kg a Week
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coty iglesia's Weight History
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