Weigh In record (no journal entry) for 16 August 2023
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90.6 kg
Lost so far: 14.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 13.89g | Prot: 12.99g | Carbs: 50.74g.
Breakfast: Claybom Margarina com Sal, Pão Francês. Lunch: Feijão Preto Cozido, Camil Arroz Branco Cozido, Perdigão Linguiça Suína. Snacks/Other: Doce Uva Uva Verde. more...
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Losing 0.2 kg a Week
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Danielleamora's Weight History
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