Weigh In record (no journal entry) for 15 August 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 34.58g | Prot: 57.20g | Carbs: 167.27g.
Breakfast: LEADER PRICE Boisson Au Soja Chocolat BIO, Envia Crème Fraîche Entière Épaisse, Творог. Lunch: Помидоры, Leader Price Haricots Rouges, Картофель (без Кожуры, с Солью, Вареный). Dinner: Макароны Отварные, Wofoo Pousses de Haricot Mungo, Помидоры. Snacks/Other: Lidl Chocolat Noir 74%, Пралине, Семена Льна, Абрикосовые Джемы и Варенья, Арбуз. more...
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2455 kcal
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Exercise:
Grocery Shopping - 3 hours and 13 minutes, Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 9 hours and 43 minutes, Squats (Legs) - 3 minutes. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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