Weigh In record (no journal entry) for 12 August 2023
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 64.97g | Prot: 103.19g | Carbs: 152.80g.
Lunch: Sol&Mar Gazpacho, Chef Select Premium Pizza 4-Formaggi, Euro Shopper Juiced Energy Drink. Dinner: Jäävuorisalaatti, Kurkku, Tomaatit, Nixe Tonnikalapaloja Auringonkukkaöljyssä, Milbona Rasvaton Raejuusto 0,2%. more...
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Losing 0.0 kg a Week
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outsanderi's Weight History
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