Weigh In record (no journal entry) for 16 August 2023
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103 kg
Lost so far: 5.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 49.20g | Prot: 63.42g | Carbs: 64.68g.
Dinner: Брест Литовск Сыр Лёгкий 35%, Жареное Яйцо без Жира. Snacks/Other: Вкусно и Точка Наггетсы 6 шт, Вкусно и Точка Двойной Фишбургер. more...
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Gaining 2.5 kg a Week
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