Lusertorio's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
57.7 kg Lost so far: 51.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
377 kcal Fat: 16.08g | Prot: 46.94g | Carbs: 8.33g.   Lunch: Ovo, Growth Supplements Panqueca Proteica, Quatá Creme de Ricota Light, Frango Desfiado. more...
1811 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Lusertorio's Weight History


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