Weigh In record (no journal entry) for 16 August 2023
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 51.85g | Prot: 62.20g | Carbs: 172.89g.
Lunch: Lahmacun. Dinner: Şehriyeli Pilav, Tavuk Göğsü. Snacks/Other: Algida Frigola Toblerone, Eti Lifalif Kırmızı Meyveli Yulaf Bar, Dimes Milkshake. more...
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Losing 0.5 kg a Week
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Dilarakko's Weight History
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