Lidianesol's Journal, 16 Aug 23

16/08/23 um mês que recomecei, Iniciei com 70kg , Hoje com 67,9 Vamos nós 🙌🏾🙏🏾

67.9 kg Lost so far: 6 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:

388 kcal

Fat: 12.04g | Prot: 13.17g | Carbs: 58.84g. Dinner: Suco de Melancia, Ovo, Tapioca de Queijo. more...

1707 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week


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Lidianesol's Weight History