Weigh In record (no journal entry) for 16 August 2023
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 28.69g | Prot: 50.29g | Carbs: 84.54g.
Breakfast: Eco Botanica Зефир, Суп-Пюре из Тыквы, Кофе. Lunch: Салат из Помидоров и Огурцов, Куриное Филе на Гриле, Гречка Отварная. Snacks/Other: Арбуз. more...
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Gaining 0.3 kg a Week
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qwerty65M's Weight History
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