Weigh In record (no journal entry) for 16 August 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 89.14g | Prot: 196.03g | Carbs: 277.93g.
Breakfast: Growth Supplements Pea Protein, Ovo, Clara de Ovo, Farelo de Aveia, Arroz Branco (Cozido). Lunch: Santa Terezinha Pão de Regime , Clara de Ovo, Ovo, Peito de Frango, Arroz Branco (Cozido), Arroz Branco (Cozido), Carne, Nhoque. more...
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steady weight
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danielfelipe1's Weight History
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