Weigh In record (no journal entry) for 16 August 2023
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92 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 10.93g | Prot: 19.24g | Carbs: 52.95g.
Breakfast: Biedronka Bułka Grahamka, Jajko na Miękko, Ogórek Małosolny. more...
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steady weight
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