ubunbunbuh's Journal, 16 Aug 23

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ЭТО КАААК ПОГОДИТЕ

66 kg Lost so far: 6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:

1161 kcal

Fat: 33.20g | Prot: 10.03g | Carbs: 216.42g. Breakfast: Фруто Няня Банан с Мякотью. Lunch: Милка Миндаль и Лесные Ягоды, Доширак Доширак Говяжий. Dinner: Фруто Няня Банан с Мякотью. Snacks/Other: Помидоры. more...

2331 kcal

Exercise: 20000 шагов - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.5 kg a Week

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ubunbunbuh's Journal, 16 Aug 23

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ubunbunbuh's Weight History