Weigh In record (no journal entry) for 16 August 2023
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 79.32g | Prot: 47.90g | Carbs: 165.36g.
Breakfast: Kaffee mit Milch, Milch 1,5%, Gut & Günstig Honey Wheat. Lunch: Pizza Selbstgemacht. Dinner: Weißherbst, Thomy Remoulade, Bofrost Backteig-Tintenfischringe. Snacks/Other: Balisto Muesli-Mix, Cappuccino, Schokokekse. more...
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Gaining 1.4 kg a Week
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Samuntzelot's Weight History
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