Weigh In record (no journal entry) for 16 August 2023
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61 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 44.24g | Prot: 48.86g | Carbs: 203.87g.
Breakfast: Оливковое Масло, Смешанные Овощи (Замороженные), Яичный Омлет. Lunch: Aurelia Tortelloni 4 Vrste Sira. Dinner: Сахар, Белый Хлеб, Сало, Борщ Украинский. more...
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Losing 1.4 kg a Week
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Lonesome_crow1's Weight History
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