Weigh In record (no journal entry) for 15 March 2015
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115.7 kg
Lost so far: 33.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 58.30g | Prot: 72.85g | Carbs: 141.32g.
Breakfast: Scrambled Egg, Great Value Powdered Creamer, Coffee. Lunch: Kraft Fat Free Miracle Whip, Kroger Chunk Light Tuna in Water, Sara Lee 100% Whole Wheat Bread (57g), Celery. Dinner: Van de Kamp's Crispy Fish Fillets. Snacks/Other: Bananas, Strawberries, Bananas, 1% Fat Milk. more...
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3004 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Maintaining is good - hope you feel well today.
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Good Job !!!! Yes, maintaining is always GOOD !!!!!
15 Mar 15 by member: SuccessThisTime58
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I did not weigh myself today... I just updated some challenges that I'm not sure how i got signed up for. Just getting out of bed can be a challenge some time. But thanks for the support.
15 Mar 15 by member: midnightoil
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midnightoil's Weight History
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