Weigh In record (no journal entry) for 16 August 2023
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57.5 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 47.21g | Prot: 72.31g | Carbs: 219.86g.
Breakfast: Просто Батон Нарезной, Вязанка Сосиски Рубленые, Мистраль Гречка. Dinner: Куриное Филе с Сыром, Макфа Макароны Отварные. Snacks/Other: Арбуз, Бодрая Корова Мороженое Смородина. more...
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Losing 1.2 kg a Week
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lucky_kotte's Weight History
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