Weigh In record (no journal entry) for 16 August 2023
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99.4 kg
Lost so far: 8.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 22.91g | Prot: 20.98g | Carbs: 63.90g.
Breakfast: Чай Несладкий, Бутерброд с Колбасой. more...
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steady weight
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KonovaLova Alyona's Weight History
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