Weigh In record (no journal entry) for 16 August 2023
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 32.06g | Prot: 52.69g | Carbs: 11.57g.
Lunch: Авокадо Авокадо, Молочная Благодать Сыр Крестьянский 40%, Желтый Сладкий Перец, Вареное Яйцо, Помидоры, ВкусВилл Нерка Слабосоленая, Коллаген. more...
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Losing 2.1 kg a Week
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pilatpontij2022's Weight History
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