Weigh In record (no journal entry) for 16 August 2023
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110 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Not Applicable.
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1684 kcal
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Fat: 48.35g | Prot: 71.50g | Carbs: 243.41g.
Breakfast: Ketchup , Cheese, Egg Omelette, Roti. Lunch: Boiled Egg, Pepper or Hot Sauce , Soy Sauce, Red Tomatoes , Onions , Amul Fresh Paneer, White Rice. Dinner: Cucumber (Peeled) , Apples , Amul Curd, Dal, White Rice. more...
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wellitry's Weight History
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