Weigh In record (no journal entry) for 16 August 2023
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
179 kcal
|
Fat: 7.50g | Prot: 8.93g | Carbs: 18.46g.
Breakfast: Чай с Молоком, Бутерброд с Красной Рыбой. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madame_veselaya's Weight History
|