Виктор Ц's Journal, 11 Sep 18

Виктор Ц's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2018

84 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

3706 kcal

Fat: 45.60g | Prot: 74.01g | Carbs: 386.57g. Breakfast: Хрустим Сухарики Сметана, Kronenbourg Пиво 1664 Blanc. Lunch: Магнолия Грудка Куриная Жареная, 4 Сезона Овощи по-Деревенски. Dinner: Kronenbourg Пиво 1664 Blanc, Томилинская Горбуша Холодного Копчения. Snacks/Other: Шаурма с Курицей. more...

2426 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Виктор Ц's Weight History

View Complete History

Виктор Ц's Journal, 11 Sep 18

Submit a Comment

Виктор Ц's Weight History