Weigh In record (no journal entry) for 15 August 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 65.54g | Prot: 110.15g | Carbs: 277.80g.
Breakfast: Лента Картофель, Куриное Филе, Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Льняное Масло. Snacks/Other: Twix Twix Солёная Карамель. more...
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Gaining 0.1 kg a Week
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