Weigh In record (no journal entry) for 15 August 2023
|
67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 73.63g | Prot: 82.56g | Carbs: 54.81g.
Breakfast: Молоко 2,5%, Хачапури ПП. Lunch: Владимирский Стандарт Сосиски Баварские, Сити Гурмэ Овощи Тушёные. Dinner: Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Сгущенка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasedka09's Weight History
|