Weigh In record (no journal entry) for 15 August 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 7.09g | Prot: 18.99g | Carbs: 61.62g.
Breakfast: التمر. Lunch: Poulet صدر دجاج, الأرز المطبوخ مسبقا. Snacks/Other: الموز, امبسادور شكلاطةسوداء, كانديا كانديا, Ollagro شوفان, التمر, Sommam Fromage. more...
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Gaining 0.1 kg a Week
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ayaaaa97👻's Weight History
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