Weigh In record (no journal entry) for 15 August 2023
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 49.33g | Prot: 33.32g | Carbs: 120.75g.
Breakfast: Yumurtalı Ekmek. Dinner: Komagene Çiğ Köfte. Snacks/Other: Latte Kahve. more...
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Losing 0.6 kg a Week
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zeynepbuseferzayiflayacak's Weight History
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