analuisamaia's Journal, 12 Aug 23

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Weigh In record (no journal entry) for 12 August 2023

70.6 kg Lost so far: 26.6 kg. Still to go: 70.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:

417 kcal

Fat: 17.70g | Prot: 12.40g | Carbs: 52.90g. Breakfast: Elma Chips Stax Sour Cream & Onion , Président Queijo Prato, Da Terrinha Tapioca. more...

2548 kcal

Exercise: Race - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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analuisamaia's Journal, 12 Aug 23

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analuisamaia's Weight History