Weigh In record (no journal entry) for 15 August 2023
|
71 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 33.25g | Prot: 41.15g | Carbs: 151.65g.
Breakfast: Visconti Torrada Integral. Lunch: Arroz Branco (Cozido), Lasanha com Carne, Bife de Carne de Vaca. Snacks/Other: Doce de Leite, Cuca de Banana. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndressaRD's Weight History
|