Weigh In record (no journal entry) for 15 March 2015
|
125 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 11.54g | Prot: 13.15g | Carbs: 22.61g.
Breakfast: 1 pistolet + 1 koffiekoek. Lunch: 100 gram américain natuur met 2 sneden bruin boerenbrood en sla en tomaat. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|