Weigh In record (no journal entry) for 15 August 2023
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 34.30g | Prot: 22.80g | Carbs: 85.00g.
Breakfast: Italac Leite em Pó Integral, Nestlé Nescau, Forno de Minas Pão de Queijo Coquetel. more...
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Gaining 0.4 kg a Week
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Bekaah_Oliveira's Weight History
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