Weigh In record (no journal entry) for 15 August 2023
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84.1 kg
Lost so far: 7.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 17.30g | Prot: 12.41g | Carbs: 58.41g.
Breakfast: Фасолевый Суп. Lunch: Олис Майонезный Соус 40%, Огурец (с Кожурой), Огурец (без Кожуры), Помидоры, Зеленый Лук. Dinner: Sonko Рисовые Хлебцы. Snacks/Other: Sonko Рисовые Хлебцы. more...
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Gaining 3.2 kg a Week
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qbidx.ff's Weight History
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